How is a recession defined?
A recession is a period of economic decline that typically lasts for at least six months. During a recession, gross domestic product (GDP) decreases unemployment increases, and consumer spending and investment decrease. Recessions are generally considered a natural part of the economic cycle, typically occurring every five to ten years.

The causes of a recession can be varied and complex. Still, some common factors include a decrease in consumer spending and investment, a decrease in exports, a decrease in government spending, and an increase in interest rates. In addition, factors such as natural disasters, pandemics, and political instability can also contribute to a recession.
The effects of a recession can be severe, particularly for those who lose their jobs or businesses. For example, unemployment increases during a recession, decreasing consumer spending and economic activity. Additionally, companies may struggle to remain profitable during a recession, leading to a reduction in investment and a decrease in economic growth.
The government and central banks have several tools to help mitigate the effects of a recession. For example, they can lower interest rates to encourage borrowing and spending and increase government spending to boost economic activity. They can also implement fiscal policies such as tax cuts to stimulate consumer spending and investment.
It's important to note that not all recessions are the same, and some can be much more severe than others. For example, the Great Recession of 2008-2009 is a prime example of a severe recession caused by the collapse of the housing market and the subsequent financial crisis. This recession led to widespread job losses, a decline in housing prices, and a decline in economic activity around the world.
In conclusion, a recession is a period of economic decline characterized by a decrease in GDP, an increase in unemployment, and a reduction in consumer spending and investment. Recessions are a natural part of the economic cycle, and various factors can cause them. The government and central banks have several tools they can use to help mitigate the effects of a recession, but they can be severe, particularly for those who lose their jobs or businesses. Therefore, it's essential to be aware of the signs of a recession and to take steps to protect yourself and your finances during this period.